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Editor’s Note – Issue 12 | Playing Big In a world that often asks women to shrink, Stellar Woman Magazine invites you to do the opposite: Playing Big. This issue is a love letter to courage, possibility, and bold action. It celebrates women who are not just dreaming big but doing big, the builders, the changemakers, the visionaries, and the everyday warriors who dare to take up space and rewrite the script. From small towns to global stages, our featured women show us that playing big isn't about perfection or fearlessness. It's about showing up. It’s about saying yes to the calling inside you, even when the path is unclear. It’s about trusting your voice, your gifts, and your timing. You'll meet sisters Peace Mitchell and Katy Garner, the force behind Women Changing the World,...

Running can not only help you alleviate stress and have a happier mindset but can also help you feel more confident and achieve other goals. Christina Collison explains why. There’s a popular saying: you can’t pour from an empty cup. And when it comes to looking after others or living your best life, it’s certainly true. If your mind feels overwhelmed or depleted, everything becomes harder. That’s why running can be a powerful act of self-care. When I was caring for my late mum, who had dementia, I carved out 30 minutes most days to exercise. Running was my lifeline. It didn’t magically fix everything, but it gave me breathing space and clarity. Running is a reset button. Running offers a rare chance to be completely present. The rhythm of your feet, the fresh air, the mental f...

When I was a girl, I couldn’t do a cartwheel. I still feel the sting of being the only sister who didn’t make the gymnastics team — awkward, unsure, and aching to belong. At fourteen, I started exercising daily, convinced that changing my body was the key to changing my life. That drive eventually turned into restriction, and for years I withheld food from myself, believing I had to shrink to be seen. What I didn’t know then and what I want women to know now, is that playing big doesn’t require shrinking yourself to fit in. It doesn’t require pushing through pain or performing for approval. Playing big can be quiet. It can start with a breath, a small movement, or a moment of stillness. It begins with the radical idea that you are already worthy, right here, right now. If yo...